Tuesday, January 20, 2015

Deconstructed Stuffed Pepper Soup

This is a great midweek winter meal! I love this not only because it is as healthy as it is yummy, but there are SO many variations that can happen with this recipe. Ground turkey or ground chicken, beef broth or vegetable broth, green and yellow bell peppers, and any variety of whole grains!
This is going to be YOUR new favorite! 

- 1 lb lean ground turkey
- 4 cups low sodium beef broth
- 1 chopped onion
- 4 chopped green peppers
- 14.5 ounces diced or purred tomatoes
- 1 clove chopped garlic
- 1 teaspoon chili powder
- 1-2 tablespoons ground cumin
- 2 cups cooked brown rice, quinoa, or barley
- 1 tablespoon olive oil 

Brown ground turkey in skillet with onion, garlic, and olive oil. Pour cooked turkey, beef broth, green peppers, tomatoes, and spices into slow cooker. Cook on low for 6-10 hours. Before serving cook rice, quinoa, or barley. Pour cooked grain into slow cooker. Enjoy! 

xxoo 
 

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