Sunday, February 1, 2015

Crunchy Buffalo Cauliflower

My boyfriend is a HUGE buffalo wing fanatic - he could eat them everyday and never get sick of them. Needles to say we eat a lot of hot sauce in this household. For the Super Bowl I wanted to make some healthy snacks to watch during the game. Now I know that nothing can ever really replace hot wings, but these were pretty dang tasty. So easy to make and no guilt required.

- 6 cups cauliflower florets
- salt to taste
- pepper to taste
- 1 tablespoon garlic powder
- Pam spray
- 3/4 cup Frank's Hot Sauce

Spray 8x8 baking dish with Pam. Spread cauliflower evenly in baking dish and spray liberally with Pam. Sprinkle salt, pepper, and garlic powder on cauliflower. Bake 450F oven for 20 minutes. Remove from oven and pour hot sauce evenly over cauliflower. Bake for 5 more minutes. Let cool for 5 minutes and enjoy with fat-free ranch or with crumbled blue cheese.

xxoo


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